News
Studio announcements, class news, and the Pilates knowledge we want to share with you.
Japanese Seitai is gentle hands-on bodywork focused on skeletal alignment and fascial balance. How it works, how it differs from massage and chiropractic, and why it pairs so well with Pilates.
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Living with ankylosing spondylitis, Tidus experienced first-hand what Pilates can change. We sat down with him to talk about his journey from recovery to teaching, and the "truly effective body control" he wants to share.
Read moreMachine Pilates is one of the most joint-friendly ways to train. Why it suits older adults, how to start safely, and how family can help.
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Mori Pilates is officially open in Da’an, Taipei. Taiwan’s first Japanese Seitai × machine Pilates studio — book your first trial session via LINE.
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